Be Still and Know

Waiting in the Detroit Metro Airport for our flight to Seattle on February 28th, I told Allison “Something feels different.” I have made that trip each year for more than a decade as part of my annual West Coast Tour but I could tell that this would be like no tour prior. Without knowing it we were standing on the precipice of the corona virus outbreak in the United States. The day after we arrived in Seattle, the governor of Washington declared a state of emergency because the virus was spreading there.
My first response was fear. Then I remembered to breathe, and to take refuge in the practice of present moment awareness. Allison and I talked about what we should do, prayed about it, and sat with it in meditation, turning it over to the Great Spirit. We were able to have fun and joyful performances at the Woodland Park Zoo in Seattle and at Islandwood on Bainbridge Island. We were scheduled to end the tour on Lopez Island, one of our favorite places to visit. As we took stock of the developing situation, Allison had the idea of renting a car and driving home rather than flying, to further reduce our risk of exposure to the virus.
We reluctantly cancelled our Lopez Library show and used our final four days of the tour to drive across country, taking the southern route from Bremerton, Washington through Oregon, Idaho, Utah, Wyoming, Nebraska (where a state trooper was convinced that we were trafficking drugs), Iowa, Illinois, Indiana, and back home to our precious mitten-shaped state. Thankfully the weather was clear and the roads were dry. We enjoyed the journey and were grateful to have made it home safely, only to find the corona virus close behind. Soon after we returned the virus began spreading here in Michigan. Schools were closed, and just this week our governor ordered us to “stay in place,” or as I like to call it “be still and know.”
We have been home now for over two weeks and thankfully have not experienced any symptoms. We have been carefully taking precautions and trying to do our part to slow the spread of the virus. All of our music gigs for the foreseeable future have been cancelled or postponed. We, along with most other humans around the world, are learning how to adapt and live in this new reality.
Of course my old friends fear and anxiety have continued to arise. The spiritual practices of prayer, meditation, and making and sharing music have been so deeply helpful. I have been reminded that the ancestors and Spirit helpers are here with us, and that each moment is an opportunity to take refuge in their love and compassion. Music, meditation, and mindfulness help bring me back to this place of knowing; Knowing that I am deeply interconnected with all life, beyond space and time. Knowing that it is our human nature to grow old, to get sick, and to die. Knowing that I want to respond to this situation with wisdom and compassion. Knowing that I don’t know the outcome and that’s okay. Knowing that I can trust God, trust the Spirit, and take good care of this present moment.
Allison and I are aware that we are very fortunate. We are healthy and well. We don’t have underlying health conditions. We are currently out of work but we have enough savings to make it through the next few months. We are aware that those who work in health care are on the front lines of this fight. We pray for those workers, and for our elders and for those who are the most vulnerable.
In our own little way, we offer our music and songs as a refuge and support along your path. I’ll be doing two live stream music events this week and I hope you will join me. Whether you are young or old, sick or healthy, working or not, we are in this together. We inter-are. And we sing for you.
Wishing you and your family good health and happiness,

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